Psychotherapy: More Than A Quick Fix - Episode 1
There are no short cuts to being your best self.
Unfortunately, there’s no pill you can take once that can solve your stress, depression and anxiety. But there is psychotherapy. There are no short cuts to being your best self. Psychotherapy and psychologists give the long-term skills to live your life to the fullest.
Psychotherapy: Good For Your Health - Episode 2
Take control of your health.
There’s no special pill to make all your stresses go away. But there is Psychotherapy. Discover how psychotheraphy can help you become your best self and take back your health and happiness.
Psychotherapy: Friends Helping Friends - Episode 3
If you see a friend who's struggling, you can help.
Know someone showing symptoms of anxiety or depression? Need help reducing stress? If a friend or family member is having trouble coping with life’s toughest situations, a psychologist can help. So can you, by gently suggesting that they see a psychologist.
Stress in America - Conquering Your Stress
Don't let stress control your life.
Stress can take over your life and ruin your health. There’s no magic pill to manage it, but a psychologist working with your primary care provider can provide the stress antidote.